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Common Mental Health Problems

Information on common mental health problems, where to go for support and to learn more.

Anxiety is feelings of worry, unease and fear. It incorporates both the emotions and the physical sensations that we experience when we are nervous or worried about something. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings are persistent and aren’t easily controlled. Anxiety or anxiety disorder is a serious condition that makes it hard to cope with daily life.

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