Mental Health Awareness
Course overview
The ‘Thriving at Work’ review commissioned by the government identified that developing mental health awareness of employees was a ‘mental health core standard’.
The review concluded that with the right training and knowledge employees have the ability to take care of themselves and those around them. This then has positive implications on productivity and performance through potential reductions in absence, decreased staff turnover and less ‘presenteeism’.
This course has been carefully developed by chartered psychologists and leading mental health experts from the rail industry. It builds on cutting edge research to cover psychological risk factors experienced by the workforce. It will give you the skills and confidence to help look after your own health and support your colleagues.
This course is delivered as a half-day face-to-face training or remotely, in short modules.
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Learning outcomes
- Mental health and what it can influence
- How to take care of yourself
- How to respond to signs and symptoms of mental ill-health
- How and when to start a conversation about mental health
- How to support people experiencing mental ill-health.
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Who should attend?Anyone who is interested in improving their understanding of mental health.
Course dates and booking
Contact for enquiries:
Call: 020 3142 5418
Email: training@rssb.co.uk
Terms and Conditions
Testimonial
Trainer's profile
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Joana Faustino, Lead Work Psychologist
Joana is a Chartered Psychologist with 10 years’ experience, including direct mental health support to frontline rail workers. She is the senior work psychologist for RSSB and currently leads mental wellbeing for the rail industry.
Bespoke courses
We recognise that every organisation is different, so we work directly with organisations to develop bespoke courses. This course can be developed in a modular format to allow for flexible remote delivery to suit your needs. The modular approach will allow for time between modules to apply the learning and reflect with colleagues and trainers.
If you would like to discuss a bespoke training course, remotely or at a location of your choice, please email training@rssb.co.uk. We will contact you and discuss your requirements to understand how we can tailor the course for your target audience.
Other related courses
Mental Health E-Learning Courses
In collaboration with the mental health charity Mind this e-learning package has been developed specifically for the rail industry.
Mental Wellbeing for Line Managers
Key skills to support and advise line managers identify mental health issues within their teams and support good mental health at work.
Wellbeing Champions Training
Designed to provide health and wellbeing champions and managers with the skills to promote healthy behaviours in the workplace, as well as to care for themselves.
Contact training@rssb.co.uk for more information.
