Rail Wellbeing Live – Health and Wellbeing Event
Ahead of the Rail Wellbeing Live event, organisers are holding Wellbeing Wednesdays on the first Wednesday of every month. These are short livestream sessions hosted by industry leaders, with wellbeing experts invited to share their advice on a whole range of health topics. Alongside this, they’re running 5-Minute Wellbeing, which is a series of short films offering quick advice on how to boost your health and wellbeing.
Read more information about Wellbeing Wednesdays.
The Rail Wellbeing Live programme has insights for frontline staff. It’s curated by the Rail Wellbeing Alliance. This cross-industry group brings together leaders and technical experts to improve the wellbeing and quality of life of a quarter of a million rail workers. Rail Wellbeing Live programme has insights for frontline staff. It is curated by the Rail Wellbeing Alliance. This cross-industry group brings together leaders and technical experts to improv
Why focus on health and wellbeing?
Improving your physical and mental wellbeing can affect many different areas of your life, both at work and at home. But it’s only recently that the rail industry has started giving health and wellbeing the attention it deserves.
At RSSB, we want to help the rail industry become healthier. We’ve created guidance and toolkits on various health and wellbeing topics, such as supporting staff who have experienced trauma or who want to improve their mental wellbeing, and all of this is free to download from our website.
Register for Rail Wellbeing Live to view the full programme and plan your event.