Course overview:

This course is targeted at rail employees undertaking a wellbeing champion role. It will provide participants with an understanding of health and wellbeing principles and the skills needed to develop communication skills. Delegates will be made aware of the common signs of poor health, and they will learn how to discuss these issues with colleagues to improve health and wellbeing at work.

The modular structure of the course which incorporates both online e-learning and face-to-face interactive sessions provides an enjoyable and balanced approach to learning.