Rail Wellbeing Live – Health and Wellbeing Event

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RSSB is proud to sponsor ‘Rail Wellbeing Live’, a 48-hour virtual health and wellbeing event that all rail staff can attend for free. In 2021, Rail Wellbeing Live will be back on 17 and 18 November and will continue to improve health and wellbeing across the rail industry. You can expect the same mix of fun, engaging and sometimes emotional virtual sessions from industry leaders and high-profile figures across the health and wellbeing arena. 

The Covid-19 pandemic has had a knock-on effect on our health and wellbeing. 

Ahead of the Rail Wellbeing Live event in November, organisers are holding Wellbeing Wednesdays on the first Wednesday of every month. These are 30-minute livestream sessions hosted by industry leaders, with wellbeing experts invited to share their advice on a whole range of health topics. Alongside this, they’re offering bite sized Conversation Starters – short films that can be used in team meetings to kick-start conversations about health and wellbeing.

Read more information about Wellbeing Wednesdays.

Rail Wellbeing Live programme has insights for frontline staff. It is curated by the Rail Wellbeing Alliance. This cross-industry group brings together leaders and technical experts to improve the wellbeing and quality of life for a quarter of a million rail workers. 

John Halsall, chair of the Rail Wellbeing Alliance and managing director for Network Rail’s Southern Region, said: 

“We know that some 60% of workers have experienced mental health issues. And this year especially has seen all our health and wellbeing challenged in the most unexpected ways. It is such an important time to be shining a light on some pretty tough issues, like loneliness, relationships and depression.
Rail Wellbeing Live has the opportunity to revolutionise attitudes to wellbeing in our industry. It’s about starting a conversation and encouraging everyone to share and talk about issues relating to health, creating an irresistible positive energy across the industry that will make it safer and better for all of us.”
This exciting annual event is for everyone who works in the rail industry. It has been created to inspire those in rail to lead a healthier life.

Why focus on health and wellbeing?

Improving your physical and mental wellbeing can impact many different areas of your life, both at work and at home. Yet for years the rail industry hasn’t given health and wellbeing the attention it deserves.

At RSSB, we want to help the rail industry become healthier. We have created guidance and toolkits on various health and wellbeing topics; for example, supporting staff who have experienced trauma and improve their mental wellbeing, all which is free to download from our website.

Dr Michelle O’Sullivan, a chartered clinical psychologist who leads RSSB’s health and wellbeing team, says:

“Good work can be good for our mental and physical health, increasing our life expectancy. We want to make the rail industry a place where people thrive. Our workforce is made up of all different types of people with different needs. We have curated a range of talks at RWL so that anyone can find something relevant to them.”

Register for Rail Wellbeing Live to view the full programme and plan your event.

Haven’t found what you’re looking for?
Get in touch with our expert for more information.
Michelle O'Sullivan
Tel: 07710 948 349
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