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Managing musculoskeletal health in the rail industry

Musculoskeletal disorders (MSDs) are injuries or conditions that affect the musculoskeletal system—bones, joints and ligaments, muscles, or tendons. MSDs are characterised by symptoms such as pain and discomfort, stiffness, or loss of mobility. A one-off, traumatic event or underlying condition can cause MSDs, but they can also occur without any warning.

According to the Health and Safety Executive, work-related MSDs account for nearly 7 million lost working days each year. It is crucial to understand how rail organisations can prevent and manage MSDs to enable employees to maintain healthy and productive careers.

Resources and guidance

Manual handling at work: Good practice guide

Treating and preventing MSDs: Three-step action plan

Equipping line managers to support employees with MSDs: Good practice guide

At-work exercises to prevent or ease MSD pain: Video demonstrations

Tips to ease back pain: Downloadable poster

Learning from industry: MSD case studies

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Get in touch with our Senior Human Factors Specialist for more information.