Musculoskeletal disorders (MSDs) are injuries or conditions that affect the musculoskeletal system—bones, joints and ligaments, muscles, or tendons. MSDs are characterised by symptoms such as pain and discomfort, stiffness, or loss of mobility. A one-off, traumatic event or underlying condition can cause MSDs, but they can also occur without any warning.
According to the Health and Safety Executive, work-related MSDs account for nearly 7 million lost working days each year. It is crucial to understand how rail organisations can prevent and manage MSDs to enable employees to maintain healthy and productive careers.
Resources and guidance
Manual handling at work: Good practice guide
Treating and preventing MSDs: Three-step action plan
Equipping line managers to support employees with MSDs: Good practice guide
At-work exercises to prevent or ease MSD pain: Video demonstrations
Tips to ease back pain: Downloadable poster
Learning from industry: MSD case studies
See also